LUNAH LIFE BLOG

I often say what we place in our body is just as important as what we place on our body. Gut health and proper digestion is so important for the sk...

Originally published: MARCH 12, 2019   This is like, edition two of body talk! I’ve always loved the idea of face mapping, and used it for years in...

Originally published: JANUARY 15, 2019 This is the season when anyone that suffers from skin imbalances such as psoriasis, eczema, rosacea, or supe...

Originally published: JUNE 17, 2019 In a day and age where fast paced is a way of life, eating on the go, and trouble falling asleep are the norms,...

Originally published: JUNE 1, 2021 We have all heard the saying, you are what you eat. But, let’s go a bit deeper and say, you are what you absorb....

Originally published: OCTOBER 5, 2021 Everyone wants healthy, clear skin! Most people think that the only way to achieve that healthy, clear, glowi...

Originally published: DECEMBER 11, 2018 It happens to the best of us. We try to power through and stay healthy, but those nasty cold and flu bugs f...

Originally Published: SEPTEMBER 14, 2015 CRAMPS, SLEEPLESS NIGHTS,  RESTLESS LEGS, ANXIETY, TWITCHES... If you're having issues with any of the abo...