LUNAH LIFE BLOG

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HOW TO AID DIGESTION AND GUT HEALTH
May 3, 2022
I often say what we place in our body is just as important as what we place on our body. Gut health and proper digestion is so important for the sk...
- acne
- bloating
- bowel movements
- digestive
- eczema
- fiber
- gas
- gut health
- healthy diet
- healthy fat
- healthy tips
- heartburn
- intuitive eating
- psoriasis
- rosacea
- sugar cravings
- warm food
- water
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ROSACEA PART 1: HOW DOES DIET AFFECT ROSACEA?
December 14, 2021
What is Rosacea? Rosacea results when there is an increased blood flow to the surface of the skin, sometimes causing the blood vessels to dilate. I...
- anti-inflammatory
- antioxidants
- blood pressure
- caffeine
- chocolate
- cold weather
- diet
- food
- healthy diet
- hot weather
- inflammation
- red meat
- red wine
- redness
- rosacea
- spicy foods
- temperature
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ECZEMA PART 3: LIFESTYLE
November 22, 2021
Originally published: JANUARY 30, 2019 Commit to moisturizing! One of the easiest ways? Oil up while you are in the shower, Your skin will stay hy...
- dry skin
- eczema
- healthy diet
- hydrated
- lifestlyle
- meditation
- moisturizing
- stress
- yoga
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