On the Blog

  • Filter by:
Embrace the Glow: Transitioning Your Skin into Warmer Weather with Lunah Life

Embrace the Glow: Transitioning Your Skin into ...

Hello, radiant souls! As the founder of Lunah Life, I'm thrilled to share with you some tips, tricks, and our favourite products to help your skin transition gracefully into warmer...

Embrace the Glow: Transitioning Your Skin into ...

Hello, radiant souls! As the founder of Lunah Life, I'm thrilled to share with you some tips, tricks, and our favourite products to help your skin transition gracefully into warmer...

Read More
Diet can have an affect on the symptoms of rosacea.

ROSACEA PART 1: HOW DOES DIET AFFECT ROSACEA?

What is Rosacea? Rosacea results when there is an increased blood flow to the surface of the skin, sometimes causing the blood vessels to dilate. It typically causes the cheeks,...

ROSACEA PART 1: HOW DOES DIET AFFECT ROSACEA?

What is Rosacea? Rosacea results when there is an increased blood flow to the surface of the skin, sometimes causing the blood vessels to dilate. It typically causes the cheeks,...

Read More
TIPS FOR GLOWING (NOT OILY) SKIN!

TIPS FOR GLOWING (NOT OILY) SKIN!

Warm weather is here, which we love as Canadians! But sometimes we want the glow, not the oil.  Oily skin can be caused by a number of factors: genetics, diet,...

TIPS FOR GLOWING (NOT OILY) SKIN!

Warm weather is here, which we love as Canadians! But sometimes we want the glow, not the oil.  Oily skin can be caused by a number of factors: genetics, diet,...

Read More
benefit of face mapping, the do and don't on how to keep your food journal and assess dietary habits

BODY TALK 2: THE ANCIENT ART OF FACE MAPPING

Originally published: MARCH 12, 2019   This is like, edition two of body talk! I’ve always loved the idea of face mapping, and used it for years in my practice...

BODY TALK 2: THE ANCIENT ART OF FACE MAPPING

Originally published: MARCH 12, 2019   This is like, edition two of body talk! I’ve always loved the idea of face mapping, and used it for years in my practice...

Read More
tips on how to keep your skin healthy and moisturized during cold weather

COLD WEATHER SKIN TIPS

Originally published: SEPTEMBER 23, 2021 THERE’S SOMETHING IN THE AIR Baby, it’s cold outside, which is definitely a factor contributing to dry skin, but the cozy indoors can also cause...

COLD WEATHER SKIN TIPS

Originally published: SEPTEMBER 23, 2021 THERE’S SOMETHING IN THE AIR Baby, it’s cold outside, which is definitely a factor contributing to dry skin, but the cozy indoors can also cause...

Read More
foods that help fight inflammation and add to your skin health

ECZEMA PART 2: DIET

Originally published: JANUARY 21, 2019 If you are someone that suffers from the common imbalance of eczema, then you know how hard it can be to nail down an actual...

ECZEMA PART 2: DIET

Originally published: JANUARY 21, 2019 If you are someone that suffers from the common imbalance of eczema, then you know how hard it can be to nail down an actual...

Read More