
LUNAH LIFE BLOG
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ROSACEA PART 1: HOW DOES DIET AFFECT ROSACEA?
What is Rosacea? Rosacea results when there is an increased blood flow to the surface of the skin, sometimes causing the blood vessels to dilate. I... -
TIPS FOR GLOWING (NOT OILY) SKIN!
Warm weather is here, which we love as Canadians! But sometimes we want the glow, not the oil. Oily skin can be caused by a number of factors: gen...- acne
- calendula healing oil
- cleansing
- cotton knit cloth
- crystal facial cleansing bar
- detox mask
- diet
- dry brush
- exfoliate
- glowing skin
- healthy
- healthy lifestyle
- imbalances
- inflammation
- lifestlyle
- moisture
- natural product
- oil cleanse
- oily skin
- organic
- purify
- routine
- serum
- skincare
- stress
- sugar
- toner
- triple threat
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BODY TALK 2: THE ANCIENT ART OF FACE MAPPING
Originally published: MARCH 12, 2019 This is like, edition two of body talk! I’ve always loved the idea of face mapping, and used it for years in... -
COLD WEATHER SKIN TIPS
Originally published: SEPTEMBER 23, 2021 THERE’S SOMETHING IN THE AIR Baby, it’s cold outside, which is definitely a factor contributing to dry ski... -
ECZEMA PART 2: DIET
Originally published: JANUARY 21, 2019 If you are someone that suffers from the common imbalance of eczema, then you know how hard it can be to nai... -
BALANCING YOUR HORMONES NOW
Originally published: JUNE 17, 2019 In a day and age where fast paced is a way of life, eating on the go, and trouble falling asleep are the norms,... -
TIPS FOR GLOWING (NOT OILY) SKIN!
Originally published: MAY 14, 2019 Warm weather is here, which we love as Canadians! But sometimes we want the glow, not the oil. Oily skin can be... -
KICK THAT COLD + FLU TO THE CURB!
Originally published: DECEMBER 11, 2018 It happens to the best of us. We try to power through and stay healthy, but those nasty cold and flu bugs f... -
YOUR WINTER SKIN SURVIVAL GUIDE
Originally published: DECEMBER 4, 2018 The winter season is full of goodness - holidays, comfort food, picturesque snowy landscapes - but let’s be ... -
HEMP + SESAME SEED MYLK
Originally Published: JUNE 20, 2016 So easy, full of protein and fibre- and cheap! None of those crazy fillers that can make our tummies go a rumbl... -
TALES OF TEA
Originally Published: OCTOBER 6, 2015 I talk about tea A LOT during workshops, sessions with clients, and on the blog. I believe whole-heartedly in... -
DO YOU NEED MORE MAGNESIUM IN YOUR DIET?
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