LUNAH LIFE BLOG

What is Rosacea? Rosacea results when there is an increased blood flow to the surface of the skin, sometimes causing the blood vessels to dilate. I...

Warm weather is here, which we love as Canadians! But sometimes we want the glow, not the oil.  Oily skin can be caused by a number of factors: gen...

Originally published: MARCH 12, 2019   This is like, edition two of body talk! I’ve always loved the idea of face mapping, and used it for years in...

Originally published: SEPTEMBER 23, 2021 THERE’S SOMETHING IN THE AIR Baby, it’s cold outside, which is definitely a factor contributing to dry ski...

Originally published: JANUARY 21, 2019 If you are someone that suffers from the common imbalance of eczema, then you know how hard it can be to nai...

Originally published: JUNE 17, 2019 In a day and age where fast paced is a way of life, eating on the go, and trouble falling asleep are the norms,...

Originally published: MAY 14, 2019 Warm weather is here, which we love as Canadians! But sometimes we want the glow, not the oil.  Oily skin can be...

Originally published: DECEMBER 11, 2018 It happens to the best of us. We try to power through and stay healthy, but those nasty cold and flu bugs f...

Originally published: DECEMBER 4, 2018 The winter season is full of goodness - holidays, comfort food, picturesque snowy landscapes - but let’s be ...

Originally Published: JUNE 20, 2016 So easy, full of protein and fibre- and cheap! None of those crazy fillers that can make our tummies go a rumbl...

Originally Published: OCTOBER 6, 2015 I talk about tea A LOT during workshops, sessions with clients, and on the blog. I believe whole-heartedly in...

Originally Published: SEPTEMBER 14, 2015 CRAMPS, SLEEPLESS NIGHTS,  RESTLESS LEGS, ANXIETY, TWITCHES... If you're having issues with any of the abo...