On the Blog

  • Filter by:
source of magnesium for your healthy diet that help you with health issues

DO YOU NEED MORE MAGNESIUM IN YOUR DIET?

Originally Published: SEPTEMBER 14, 2015 CRAMPS, SLEEPLESS NIGHTS,  RESTLESS LEGS, ANXIETY, TWITCHES... If you're having issues with any of the above, you may just need a little extra magnesium love...

DO YOU NEED MORE MAGNESIUM IN YOUR DIET?

Originally Published: SEPTEMBER 14, 2015 CRAMPS, SLEEPLESS NIGHTS,  RESTLESS LEGS, ANXIETY, TWITCHES... If you're having issues with any of the above, you may just need a little extra magnesium love...

Read More
super hydrating drinks to consume daily for optimal health and hydration

ALL OF OUR CELLS NEED WATER

Originally Published: AUGUST 31, 2015 Summer may be ending but warm days are still ahead!  With all of our hustle and bustle, we need to make sure we are constantly...

ALL OF OUR CELLS NEED WATER

Originally Published: AUGUST 31, 2015 Summer may be ending but warm days are still ahead!  With all of our hustle and bustle, we need to make sure we are constantly...

Read More
beautiful testimonial from our clients

BEAUTIFUL TESTIMONIAL

Originally Published: JULY 16, 2015 This beautiful testimonial comes from a client that gave me 110% as soon as she stepped into my office. Proof that when you are truly...

BEAUTIFUL TESTIMONIAL

Originally Published: JULY 16, 2015 This beautiful testimonial comes from a client that gave me 110% as soon as she stepped into my office. Proof that when you are truly...

Read More
how to keep your salt levels in check and still can enjoy your mid afternoon salty slumps

MID-AFTERNOON SALTY SLUMPS

Originally Published: MAY 24, 2015 At the gym I consult at in town, we have a little box titled "Ask Nicole".  You are able to place your weird, wacky and...

MID-AFTERNOON SALTY SLUMPS

Originally Published: MAY 24, 2015 At the gym I consult at in town, we have a little box titled "Ask Nicole".  You are able to place your weird, wacky and...

Read More