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Embracing Spring: A Season of Renewal and Self-Care Wisdom

Embracing Spring: A Season of Renewal and Self-...

Greetings, beautiful souls! I'm thrilled to welcome you into the enchanting season of spring—a time of blooming flowers, warming sunrays, and the gentle embrace of renewal. Today, I invite you...

Embracing Spring: A Season of Renewal and Self-...

Greetings, beautiful souls! I'm thrilled to welcome you into the enchanting season of spring—a time of blooming flowers, warming sunrays, and the gentle embrace of renewal. Today, I invite you...

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benefit of face mapping, the do and don't on how to keep your food journal and assess dietary habits

BODY TALK 2: THE ANCIENT ART OF FACE MAPPING

Originally published: MARCH 12, 2019   This is like, edition two of body talk! I’ve always loved the idea of face mapping, and used it for years in my practice...

BODY TALK 2: THE ANCIENT ART OF FACE MAPPING

Originally published: MARCH 12, 2019   This is like, edition two of body talk! I’ve always loved the idea of face mapping, and used it for years in my practice...

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how healthy our hair, nails, and skin are, and how to maintain it

BODY TALK 1: NAILS - WHAT'S HAPPENING + WHAT TO...

Originally published: MARCH 6, 2019 Secrets! Our body is always talking to us in the only way it knows how. By giving us signals that things are in balance, or...

BODY TALK 1: NAILS - WHAT'S HAPPENING + WHAT TO...

Originally published: MARCH 6, 2019 Secrets! Our body is always talking to us in the only way it knows how. By giving us signals that things are in balance, or...

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rebalance and renew the sacral chakra and getting close to the chakra's element

SPARKING JOY + GROWTH WITH FOODS FOR SPRING

Originally published: MARCH 19, 2019   As mother nature calls for spring on Wednesday, so does your body + mind and spirit. Spring stands for new beginnings, growth, inspiration and...

SPARKING JOY + GROWTH WITH FOODS FOR SPRING

Originally published: MARCH 19, 2019   As mother nature calls for spring on Wednesday, so does your body + mind and spirit. Spring stands for new beginnings, growth, inspiration and...

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soak up the healing glow and let your light shine with tools for full moon ritual

FUEL YOURSELF WITH THE FULL MOON

Originally published: FEBRUARY 19, 2019 Don’t be fooled by its beauty - this is no ordinary moon. This February full moon, known as the Snow Moon, is also a SUPER...

FUEL YOURSELF WITH THE FULL MOON

Originally published: FEBRUARY 19, 2019 Don’t be fooled by its beauty - this is no ordinary moon. This February full moon, known as the Snow Moon, is also a SUPER...

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open your mind & your heart and ready to give love, and to receive love

A MONTH OF LOVE: THE HEART CHAKRA

Originally published: FEBRUARY 5, 2019 Here we go! Another new year, another countdown to the rejoiced and reviled February 14th; seen by some as a chance to celebrate romantic love,...

A MONTH OF LOVE: THE HEART CHAKRA

Originally published: FEBRUARY 5, 2019 Here we go! Another new year, another countdown to the rejoiced and reviled February 14th; seen by some as a chance to celebrate romantic love,...

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