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Embracing Spring: A Season of Renewal and Self-Care Wisdom
Greetings, beautiful souls!
I'm thrilled to welcome you into the enchanting season of spring—a time of blooming flowers, warming sunrays, and the ...
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BODY TALK 2: THE ANCIENT ART OF FACE MAPPING
Originally published: MARCH 12, 2019
This is like, edition two of body talk! I’ve always loved the idea of face mapping, and used it for years in...
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BODY TALK 1: NAILS - WHAT'S HAPPENING + WHAT TO DO!
Originally published: MARCH 6, 2019
Secrets! Our body is always talking to us in the only way it knows how. By giving us signals that things are in...
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SPARKING JOY + GROWTH WITH FOODS FOR SPRING
Originally published: MARCH 19, 2019
As mother nature calls for spring on Wednesday, so does your body + mind and spirit. Spring stands for new b...
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FUEL YOURSELF WITH THE FULL MOON
Originally published: FEBRUARY 19, 2019
Don’t be fooled by its beauty - this is no ordinary moon. This February full moon, known as the Snow Moon, ...
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A MONTH OF LOVE: THE HEART CHAKRA
Originally published: FEBRUARY 5, 2019
Here we go! Another new year, another countdown to the rejoiced and reviled February 14th; seen by some as a...
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ECZEMA PART 3: LIFESTYLE
Originally published: JANUARY 30, 2019
Commit to moisturizing! One of the easiest ways? Oil up while you are in the shower, Your skin will stay hy...
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A MONTH OF LOVE: THE HEART CHAKRA
Originally published: FEBRUARY 7, 2020
Here we go! Another new year, another countdown to the rejoicing and revealed February 14th; seen by some as...
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HOW TO USE A FACIAL TONER ALL DIFFERENT WAYS
Originally published: OCTOBER 12, 2021
Oh the important yet so overlooked skincare product! We often talk about our favorite cleansers and go-to s...
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ADD ESSENTIAL OILS TO YOUR DAILY SCHEDULE TO CREATE A REFRESHING ROUTINE!
Originally published: SEPTEMBER 7, 2021
Have you ever had a sweet aroma touch your cute nose, and instantly you remember something associated with ...
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