LUNAH LIFE BLOG

Originally published: MARCH 19, 2019   As mother nature calls for spring on Wednesday, so does your body + mind and spirit. Spring stands for new b...

Originally published: FEBRUARY 19, 2019 Don’t be fooled by its beauty - this is no ordinary moon. This February full moon, known as the Snow Moon, ...

Originally published: JUNE 17, 2019 In a day and age where fast paced is a way of life, eating on the go, and trouble falling asleep are the norms,...

Originally published: MAY 7, 2019 Even as I write this title, spell check keeps changing GUA SHA to “The She” lol, and that pretty much wraps up ho...

Originally published: JULY 2, 2021 Of all of the trends in skincare these days, between sustainable beauty, skinimalism, personalized skincare and ...

Originally published: MAY 29, 2019 Download the dry brushing guide Dry brushing your body has been around for ages, and increased in popularity in ...

Originally published: MAY 7, 2018 THE SEASONS ARE HERE WHEN YOU AND YOUR FAMILY + FRIENDS WANT TO HIT THE ROAD, SEE THE BEACHES, HIKE THE JUNGLES, ...

Originally Published: NOVEMBER 24, 2015 Fermented foods are a bomb for super good bacteria gut health, and a good gut means we are breaking down ou...