LUNAH LIFE BLOG

Greetings, beautiful souls! I'm thrilled to welcome you into the enchanting season of spring—a time of blooming flowers, warming sunrays, and the ...

Originally published: MARCH 12, 2019   This is like, edition two of body talk! I’ve always loved the idea of face mapping, and used it for years in...

Originally published: MARCH 6, 2019 Secrets! Our body is always talking to us in the only way it knows how. By giving us signals that things are in...

Originally published: DECEMBER 18, 2018 It’s the most wonderful time of the year… right? The season can be full of love and good cheer, but it’s al...

Originally published: DECEMBER 11, 2018 It happens to the best of us. We try to power through and stay healthy, but those nasty cold and flu bugs f...

Originally published: NOVEMBER 12, 2018 The fountain of youth may be an elusive myth, but we've found the next best thing. Lunah’s new Beauty Tea h...

Originally published: NOVEMBER 27, 2016 Anytime my skin is getting' all wacky on me, nettle is my go-to. Especially in these dehydrating winter mon...

Originally Published: OCTOBER 6, 2015 I talk about tea A LOT during workshops, sessions with clients, and on the blog. I believe whole-heartedly in...

Originally Published: SEPTEMBER 24, 2015 Sage tea. Mummm um! It is so sedative and cleansing.  This herb is packed with medicinal qualities and spi...

Originally Published: SEPTEMBER 14, 2015 CRAMPS, SLEEPLESS NIGHTS,  RESTLESS LEGS, ANXIETY, TWITCHES... If you're having issues with any of the abo...

Originally Published: AUGUST 31, 2015 Summer may be ending but warm days are still ahead!  With all of our hustle and bustle, we need to make sure ...

Originally Published: JULY 4, 2015 Staying healthy while travelling- someone's gotta do it! Bring snacks. Pack a jar with healthy omegas to sprinkl...