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BODY TALK 2: THE ANCIENT ART OF FACE MAPPING
Originally published: MARCH 12, 2019
This is like, edition two of body talk! I’ve always loved the idea of face mapping, and used it for years in...
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ECZEMA PART 1: SUPPLEMENTS
Originally published: JANUARY 15, 2019
This is the season when anyone that suffers from skin imbalances such as psoriasis, eczema, rosacea, or supe...
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ECZEMA PART 2: DIET
Originally published: JANUARY 21, 2019
If you are someone that suffers from the common imbalance of eczema, then you know how hard it can be to nai...
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DIGESTION TIPS FOR ABSORBING THE MOST OUT OF YOUR MEALS
Originally published: JUNE 1, 2021
We have all heard the saying, you are what you eat. But, let’s go a bit deeper and say, you are what you absorb....
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HOW FERMENTED FOODS CAN HELP YOUR BODY, SKIN, AND MIND.
Originally Published: NOVEMBER 24, 2015
Fermented foods are a bomb for super good bacteria gut health, and a good gut means we are breaking down ou...
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