LUNAH LIFE BLOG

Skin conditions can often get mistaken for skin types, but the five skin types can be described as something you were born with and will always hav...

Originally published: JUNE 17, 2019 In a day and age where fast paced is a way of life, eating on the go, and trouble falling asleep are the norms,...

Originally published : AUGUST 19, 2021 If you’ve ever blamed a bad skin day on stress, on your hormones or on a lack of beauty sleep, then you know...

Originally published: JUNE 8, 2021 Acne and other skin problems are the result of an internal imbalance in the body. Beautiful skin is a reflection...

Originally Published: OCTOBER 6, 2015 I talk about tea A LOT during workshops, sessions with clients, and on the blog. I believe whole-heartedly in...

Originally Published: JULY 4, 2015 Staying healthy while travelling- someone's gotta do it! Bring snacks. Pack a jar with healthy omegas to sprinkl...