LUNAH LIFE BLOG

Okay! An appreciation post to one of my favourite tools. The derma roller! If you are looking to make some major shifts in your skin, at home, wit...

Oh sugar! It is in everything. It’s in your favorite condiment or sauce, your bread, your coffee creamer, your processed meats, etc. Although a lit...

Originally published: MARCH 6, 2019 Secrets! Our body is always talking to us in the only way it knows how. By giving us signals that things are in...

Originally published: MAY 7, 2019 Even as I write this title, spell check keeps changing GUA SHA to “The She” lol, and that pretty much wraps up ho...

Originally published: APRIL 27, 2021 Easy Like Sunday Morning Yum Yum, get in my TUM. Okay! I love food that is quick, easy, delicious and can be m...

Originally published: FEBRUARY 26, 2019   Living in Canada allows us the luxury of experiencing all of the seasons. As amazing as it is, our skin i...

Originally published: NOVEMBER 27, 2018 At Lunah, our goal is to make you feel healthy and beautiful from the inside out. What you put INTO your bo...