LUNAH LIFE BLOG

Originally published: MARCH 6, 2019 Secrets! Our body is always talking to us in the only way it knows how. By giving us signals that things are in...

Originally published: APRIL 30, 2019 Blood sugar balance is a must for great skin and clean protein sources are THE macronutrient to do that.  Thin...

Originally published: MAY 14, 2019 Warm weather is here, which we love as Canadians! But sometimes we want the glow, not the oil.  Oily skin can be...

Originally published: MAY 4, 2021 We are always looking to introduce foods into our diets that help to keep our skin healthy. If you are, then you ...

Originally published: JUNE 15, 2021 So, you want a healthier head of hair and a happier scalp? Well many things come into factor here such as nutri...

Originally published: JUNE 27, 2016 One of the hottest drinks of last year and this one, is Golden Milk. This vibrant beauty of a bevy packs some s...

Originally Published: AUGUST 31, 2015 Summer may be ending but warm days are still ahead!  With all of our hustle and bustle, we need to make sure ...

Originally Published: MARCH 27, 2019 Healthy eating doesn't mean you need to spend hours slaving over an intricate meal of weird, expensive ingredi...