LUNAH LIFE BLOG

  Everyone needs a morning skincare routine in order to stay consistent with skin care and create happy skin. Once your routine, morning or night, ...

Gua Sha is a tool that originated in Asia for Chinese medicine to help flush the body of toxins and inflammation. Although it is still used the who...

Let’s talk about the eyes for a little bit. Do you deal with dark circles or puffiness? Overall, just tired looking eyes? If your answer is yes, yo...

As we begin a new year, I thought it would be a great idea to discuss activities to focus on in the year ahead in regards to our skin. Going into a...

  Now that we have thoroughly discussed ways to aid your body from the inside out, it is time to talk about how you can help your body on the outsi...

Oh sugar! It is in everything. It’s in your favorite condiment or sauce, your bread, your coffee creamer, your processed meats, etc. Although a lit...

Originally published: JUNE 4, 2019 Times have really changed! With all of the technology, lights everywhere, growing cities (means growing noise an...

Originally published: MAY 7, 2019 Even as I write this title, spell check keeps changing GUA SHA to “The She” lol, and that pretty much wraps up ho...

Originally published: MARCH 3, 2021 Skincare rituals: 5 ways to add more love into your routine: Whether your daily schedule is packed with activit...

Originally published: JULY 28, 2021 Why Facial Massage is a Powerful Anti-Aging Procedure Anti-aging treatments are all the rage in beauty and skin...

Originally published: DECEMBER 18, 2018 It’s the most wonderful time of the year… right? The season can be full of love and good cheer, but it’s al...