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Embracing Spring: A Season of Renewal and Self-Care Wisdom

Embracing Spring: A Season of Renewal and Self-...

Greetings, beautiful souls! I'm thrilled to welcome you into the enchanting season of spring—a time of blooming flowers, warming sunrays, and the gentle embrace of renewal. Today, I invite you...

Embracing Spring: A Season of Renewal and Self-...

Greetings, beautiful souls! I'm thrilled to welcome you into the enchanting season of spring—a time of blooming flowers, warming sunrays, and the gentle embrace of renewal. Today, I invite you...

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THE BENEFITS OF HOLY BASIL TEA

THE BENEFITS OF HOLY BASIL TEA

Holy Basil, also known as Tulsi, is not your typical sweet basil that most of us are familiar with. This herb is well known in Indian medicine to treat an...

THE BENEFITS OF HOLY BASIL TEA

Holy Basil, also known as Tulsi, is not your typical sweet basil that most of us are familiar with. This herb is well known in Indian medicine to treat an...

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Four fun and easy ways to stay hydrated

FOUR WAYS TO KEEP HYDRATED

Hydration is very important for skin health. Even a 1% drop in hydration can affect a lot of the functions in the body. Our bodies are made up of roughly...

FOUR WAYS TO KEEP HYDRATED

Hydration is very important for skin health. Even a 1% drop in hydration can affect a lot of the functions in the body. Our bodies are made up of roughly...

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NUTRIENTS FOR DRY SKIN

NUTRIENTS FOR DRY SKIN

Do you have dry skin? If you don’t know if you have dry skin, wash your skin and wait two hours before applying any products. If you are left with...

NUTRIENTS FOR DRY SKIN

Do you have dry skin? If you don’t know if you have dry skin, wash your skin and wait two hours before applying any products. If you are left with...

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how healthy our hair, nails, and skin are, and how to maintain it

BODY TALK 1: NAILS - WHAT'S HAPPENING + WHAT TO...

Originally published: MARCH 6, 2019 Secrets! Our body is always talking to us in the only way it knows how. By giving us signals that things are in balance, or...

BODY TALK 1: NAILS - WHAT'S HAPPENING + WHAT TO...

Originally published: MARCH 6, 2019 Secrets! Our body is always talking to us in the only way it knows how. By giving us signals that things are in balance, or...

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skincare routine, our lifestyle, and our diet to help calm and balance the skin, as well as promote a healthy glow

TIPS FOR GLOWING (NOT OILY) SKIN!

Originally published: MAY 14, 2019 Warm weather is here, which we love as Canadians! But sometimes we want the glow, not the oil.  Oily skin can be caused by a...

TIPS FOR GLOWING (NOT OILY) SKIN!

Originally published: MAY 14, 2019 Warm weather is here, which we love as Canadians! But sometimes we want the glow, not the oil.  Oily skin can be caused by a...

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