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HOW TO GET SAFE AND EFFECTIVE SUN EXPOSURE
Why is safe and effective sun exposure so important? The sun is the BEST source of vitamin D! Although a lot of food contains vitamin D and other f...
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THE IMPORTANCE OF SUNSCREEN EVERYDAY
Is it necessary to use and wear sunscreen everyday? In short, the answer is YES! The rest of this post I am going to take the time to share with ...
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NUTRIENTS FOR DRY SKIN
Do you have dry skin? If you don’t know if you have dry skin, wash your skin and wait two hours before applying any products. If you are left with ...
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NATURAL SKINCARE + SUNSCREEN
Originally published: AUGUST 4, 2021
Without a doubt, one of the fastest growing trends in beauty is natural skincare. Some of it is for a very goo...
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THE IMPORTANCE OF SUNSHINE AND VITAMIN D FOR HEALTHY SKIN
Originally published: JULY 22, 2021
There are an array of vitamins and minerals that have a positive effect on the health of our bodies in general ...
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