LUNAH LIFE BLOG

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How eating more fruit can help with redness, rashes, etc. on your skin
July 6, 2023
Fruit is often overlooked when it comes to helping with skin issues. A lot of us avoid it, when trying to avoid sugars in general. The truth is, f...
- blueberries
- dryness
- facial redness
- fruit diet
- fruits
- hydration
- inflammation
- rash
- raspberry
- redness
- youthful glow
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NUTRIENTS FOR DRY SKIN
January 12, 2022
Do you have dry skin? If you don’t know if you have dry skin, wash your skin and wait two hours before applying any products. If you are left with ...
- alcohol
- ashy skin
- caffeine
- dry foods
- dry skin
- healthy fat
- healthy skin
- herbal tea
- hydrated
- inflammation
- nutrients
- oil cleanse
- redness
- selenium
- Vitamin A
- vitamin C
- vitamin D
- vitamin E
- zinc
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ROSACEA PART 1: HOW DOES DIET AFFECT ROSACEA?
December 14, 2021
What is Rosacea? Rosacea results when there is an increased blood flow to the surface of the skin, sometimes causing the blood vessels to dilate. I...
- anti-inflammatory
- antioxidants
- blood pressure
- caffeine
- chocolate
- cold weather
- diet
- food
- healthy diet
- hot weather
- inflammation
- red meat
- red wine
- redness
- rosacea
- spicy foods
- temperature
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