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SPARKING JOY + GROWTH WITH FOODS FOR SPRING
Originally published: MARCH 19, 2019
As mother nature calls for spring on Wednesday, so does your body + mind and spirit. Spring stands for new b...
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A MONTH OF LOVE: THE HEART CHAKRA
Originally published: FEBRUARY 5, 2019
Here we go! Another new year, another countdown to the rejoiced and reviled February 14th; seen by some as a...
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A MONTH OF LOVE: THE HEART CHAKRA
Originally published: FEBRUARY 7, 2020
Here we go! Another new year, another countdown to the rejoicing and revealed February 14th; seen by some as...
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A MONTH OF LOVE: VALENTINES FOR ALL
Originally published: FEBRUARY 12, 2019
You may be under the impression that Valentine’s Day is just for lovers. If you do have plans with that spe...
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HEALING FOODS FOR YOUR ROOT CHAKRA
Originally Published: MAY 25, 2016
Gasp! Time is running and it's been a dog's age since I've written. I've missed letting it all out on the interw...
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