On the Blog

  • Filter by:
what should we drink to maintain balance and hydration throughout our workouts

ELECTROLYTES KEEP IT RIGHT

Originally published: JULY 18, 2019 Electrolytes (Sodium, calcium, potassium, and magnesium) are minerals in your body that have an electric charge, found in our blood, urine and body fluids. Maintaining...

ELECTROLYTES KEEP IT RIGHT

Originally published: JULY 18, 2019 Electrolytes (Sodium, calcium, potassium, and magnesium) are minerals in your body that have an electric charge, found in our blood, urine and body fluids. Maintaining...

Read More
what things you can do for yourself, and to surprises for those that hug your heart during valentine

A MONTH OF LOVE: VALENTINES FOR ALL

Originally published: FEBRUARY 12, 2019 You may be under the impression that Valentine’s Day is just for lovers. If you do have plans with that special someone, congrats and enjoy!...

A MONTH OF LOVE: VALENTINES FOR ALL

Originally published: FEBRUARY 12, 2019 You may be under the impression that Valentine’s Day is just for lovers. If you do have plans with that special someone, congrats and enjoy!...

Read More
eco-friendly products, ways Lunah shows Mother Earth, our present and our future

EARTH LOVE EARTH WEEK

Originally published: APRIL 23, 2019 Eco-Friendly finds on the Lunah site: Our 10pk reusable organic cotton pads will completely replace the ones you buy and toss.  By using these and...

EARTH LOVE EARTH WEEK

Originally published: APRIL 23, 2019 Eco-Friendly finds on the Lunah site: Our 10pk reusable organic cotton pads will completely replace the ones you buy and toss.  By using these and...

Read More
how to feel relax, healthy and stress free with lunah life and feel great for your holiday

HOLIDAY STRESS & SELF-CARE. TREAT YOURSELF!

Originally published: DECEMBER 18, 2018 It’s the most wonderful time of the year… right? The season can be full of love and good cheer, but it’s also the time for crowds,...

HOLIDAY STRESS & SELF-CARE. TREAT YOURSELF!

Originally published: DECEMBER 18, 2018 It’s the most wonderful time of the year… right? The season can be full of love and good cheer, but it’s also the time for crowds,...

Read More
how to get your glow from the inside out with lunah life products

NEW! GET YOUR GLOW ON FROM THE INSIDE OUT.

Originally published: NOVEMBER 27, 2018 At Lunah, our goal is to make you feel healthy and beautiful from the inside out. What you put INTO your body is as important...

NEW! GET YOUR GLOW ON FROM THE INSIDE OUT.

Originally published: NOVEMBER 27, 2018 At Lunah, our goal is to make you feel healthy and beautiful from the inside out. What you put INTO your body is as important...

Read More
easy and delicious pancake recipe for your winter dinner

PANCAKES FOR DINNER

Originally published: NOVEMBER 7, 2016 Nights are longer, days are colder. When the winter season approaches I don't usually want to go back outside after work to get groceries. Which...

PANCAKES FOR DINNER

Originally published: NOVEMBER 7, 2016 Nights are longer, days are colder. When the winter season approaches I don't usually want to go back outside after work to get groceries. Which...

Read More