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How to protect your hair from the salt, sun, and chlorine during the warmer months

SUMMER HAIR CARE 101

Just like changing seasons call for different wardrobes, it also calls for different skin and hair care treatment. During the warmer months, it is important to update your hair care...

SUMMER HAIR CARE 101

Just like changing seasons call for different wardrobes, it also calls for different skin and hair care treatment. During the warmer months, it is important to update your hair care...

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How to do skin cleansing to removes the toxins for your healthy skin

MOVE THE TOXINS OUT!

Originally published: AUGUST 27, 2018 No matter what you do, life throws a lot of junk onto your skin. Excess oil, dead skin cells, impurities, and makeup. Let's get rid...

MOVE THE TOXINS OUT!

Originally published: AUGUST 27, 2018 No matter what you do, life throws a lot of junk onto your skin. Excess oil, dead skin cells, impurities, and makeup. Let's get rid...

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how to keep your salt levels in check and still can enjoy your mid afternoon salty slumps

MID-AFTERNOON SALTY SLUMPS

Originally Published: MAY 24, 2015 At the gym I consult at in town, we have a little box titled "Ask Nicole".  You are able to place your weird, wacky and...

MID-AFTERNOON SALTY SLUMPS

Originally Published: MAY 24, 2015 At the gym I consult at in town, we have a little box titled "Ask Nicole".  You are able to place your weird, wacky and...

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