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recipe for delicious almond butter and raspberry jam muffin for your healthy snacks

ALMOND BUTTER & RASPBERRY JAM MUFFINS (GLUTEN F...

Originally Published: MAY 30, 2016 ALMOND BUTTER & RASPBERRY JAM MUFFINS- ADAPTED FROM WWW.DETOXINISTA.COM Vegan + Gluten Free   Makes: 12 ooey gooey muffins 3 very ripe bananas, mashed ¾ cup...

ALMOND BUTTER & RASPBERRY JAM MUFFINS (GLUTEN F...

Originally Published: MAY 30, 2016 ALMOND BUTTER & RASPBERRY JAM MUFFINS- ADAPTED FROM WWW.DETOXINISTA.COM Vegan + Gluten Free   Makes: 12 ooey gooey muffins 3 very ripe bananas, mashed ¾ cup...

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healing food with high vitamin c that used by many parts of the body for your root chakra

HEALING FOODS FOR YOUR ROOT CHAKRA

Originally Published: MAY 25, 2016 Gasp! Time is running and it's been a dog's age since I've written. I've missed letting it all out on the interweb. So let's get...

HEALING FOODS FOR YOUR ROOT CHAKRA

Originally Published: MAY 25, 2016 Gasp! Time is running and it's been a dog's age since I've written. I've missed letting it all out on the interweb. So let's get...

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how fermented food helps perfect your glow and rich with probiotics in a whole foods form, that's completely bio-available!

HOW FERMENTED FOODS CAN HELP YOUR BODY, SKIN, A...

Originally Published: NOVEMBER 24, 2015 Fermented foods are a bomb for super good bacteria gut health, and a good gut means we are breaking down our food AND absorbing the...

HOW FERMENTED FOODS CAN HELP YOUR BODY, SKIN, A...

Originally Published: NOVEMBER 24, 2015 Fermented foods are a bomb for super good bacteria gut health, and a good gut means we are breaking down our food AND absorbing the...

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how to keep your spleen healthy and to increase immunity

IMMUNITY + SPLEEN HEALTH

Originally Published: NOVEMBER 8, 2015 This little fighter is small but mighty! It plays multiple supporting roles in the body, one of them being a filter for blood as part...

IMMUNITY + SPLEEN HEALTH

Originally Published: NOVEMBER 8, 2015 This little fighter is small but mighty! It plays multiple supporting roles in the body, one of them being a filter for blood as part...

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Tea that give you flavonoids, antioxidants, vitamins and minerals with every sip, helps to reduce your chance of welcoming in serious diseases and viruses

TALES OF TEA

Originally Published: OCTOBER 6, 2015 I talk about tea A LOT during workshops, sessions with clients, and on the blog. I believe whole-heartedly in the immense medicinal and therapeutic qualities...

TALES OF TEA

Originally Published: OCTOBER 6, 2015 I talk about tea A LOT during workshops, sessions with clients, and on the blog. I believe whole-heartedly in the immense medicinal and therapeutic qualities...

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sedative and cleansing tea with medicinal qualities and spiritual tune-ups for your healthy life

HERBAL USES FOR SAGE TEA

Originally Published: SEPTEMBER 24, 2015 Sage tea. Mummm um! It is so sedative and cleansing.  This herb is packed with medicinal qualities and spiritual tune-ups. Traditionally it was used to...

HERBAL USES FOR SAGE TEA

Originally Published: SEPTEMBER 24, 2015 Sage tea. Mummm um! It is so sedative and cleansing.  This herb is packed with medicinal qualities and spiritual tune-ups. Traditionally it was used to...

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