LUNAH LIFE BLOG

  Is it necessary to use and wear sunscreen everyday? In short, the answer is YES! The rest of this post I am going to take the time to share with ...

Originally published: APRIL 2, 2019 Download a quick guide to foods, vitamins, minerals and recipes for glowing skin and healthy hair.

Originally published: JULY 18, 2019 Electrolytes (Sodium, calcium, potassium, and magnesium) are minerals in your body that have an electric charge...

Originally published: NOVEMBER 27, 2016 Anytime my skin is getting' all wacky on me, nettle is my go-to. Especially in these dehydrating winter mon...

Originally Published: JUNE 20, 2016 So easy, full of protein and fibre- and cheap! None of those crazy fillers that can make our tummies go a rumbl...

Originally Published: OCTOBER 6, 2015 I talk about tea A LOT during workshops, sessions with clients, and on the blog. I believe whole-heartedly in...