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How to protect your hair from the salt, sun, and chlorine during the warmer months

SUMMER HAIR CARE 101

Just like changing seasons call for different wardrobes, it also calls for different skin and hair care treatment. During the warmer months, it is important to update your hair care...

SUMMER HAIR CARE 101

Just like changing seasons call for different wardrobes, it also calls for different skin and hair care treatment. During the warmer months, it is important to update your hair care...

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Adding golden jojoba oil to your skin routine will create healthy skin

THE POWER OF GOLDEN JOJOBA OIL

  Most natural skincare enthusiasts are always looking for that one ingredient that does it all. Does it moisturize and heal the skin? Can it cleanse and soften lines and...

THE POWER OF GOLDEN JOJOBA OIL

  Most natural skincare enthusiasts are always looking for that one ingredient that does it all. Does it moisturize and heal the skin? Can it cleanse and soften lines and...

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Practicing safe and effective sun exposure

HOW TO GET SAFE AND EFFECTIVE SUN EXPOSURE

Why is safe and effective sun exposure so important? The sun is the BEST source of vitamin D! Although a lot of food contains vitamin D and other foods are...

HOW TO GET SAFE AND EFFECTIVE SUN EXPOSURE

Why is safe and effective sun exposure so important? The sun is the BEST source of vitamin D! Although a lot of food contains vitamin D and other foods are...

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Sunscreen should be applied daily on face and body

THE IMPORTANCE OF SUNSCREEN EVERYDAY

  Is it necessary to use and wear sunscreen everyday? In short, the answer is YES! The rest of this post I am going to take the time to share...

THE IMPORTANCE OF SUNSCREEN EVERYDAY

  Is it necessary to use and wear sunscreen everyday? In short, the answer is YES! The rest of this post I am going to take the time to share...

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Good gut health and digestion equals healthy skin

HOW TO AID DIGESTION AND GUT HEALTH

I often say what we place in our body is just as important as what we place on our body. Gut health and proper digestion is so important for the...

HOW TO AID DIGESTION AND GUT HEALTH

I often say what we place in our body is just as important as what we place on our body. Gut health and proper digestion is so important for the...

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How to take care of acne, psoriasis, eczema, and rosacea with food and natural products

SKIN CONDITIONS 101: HOW TO NOURISH THE SKIN

 When trying to aid skin dealing with skin conditions, nourishing your skin from the inside should take top priority. It is important what you use on the outside, but...

SKIN CONDITIONS 101: HOW TO NOURISH THE SKIN

 When trying to aid skin dealing with skin conditions, nourishing your skin from the inside should take top priority. It is important what you use on the outside, but...

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