Does your environment affect the health of your skin? Yes, it does. Are there really ways to keep your skin healthy while you are sleeping? Yes, there is. Here are few things you add to your room that can help aid in keeping your skin healthy while you are sleeping:

  1. Humidifier - Last week, we discussed how using a humidifier can help combat dry skin caused by a lack of moisture in the air. Placing a humidifier in your bedroom not only aids in counter acting dry skin, but it is good for your overall health.
  2. Silk Pillowcase - Due to silk causing less friction, silk pillowcases are perfect to reduce damage to not only your skin but also your hair. Silk pillowcases also absorb less moisture making them great to help keep your skin moisturized.
  3. Diffuser - This might seem like a random room essential, but in order for your skin to be healthy, you must get your needed amount of sleep. A diffuser with a calming sleep blend can aid in helping you relax and get a restful night sleep.
  4. Blackout Blinds - Here is another way to make sure you are getting the correct amount of sleep. When we are sleeping, our bodies tend to respond to any light entering our windows. Using blackout blinds can help keep your room dark so that you are able to sleep the amount of hours you need.

Along with these essentials, make sure you are hydrating yourself as well as getting your recommended amount of sleep. It can be helpful to use products that are created to aid in repairing your skin. If you are dealing with dry and cracking hands, our Manicure Gloves are awesome to sleep with. Maybe, you are dealing with dry skin on your face. That is where a hydrating overnight serum would make a difference. Our Moonlight Magic Serum is great for repairing and restoring while you are sleeping.

These are just a few room essentials to help keep your skin healthy while you are sleeping. What is something you consider essential?

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