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Which Lunah Life Serum Is Best For You?
A common question we get at Lunah Life is the differences between the oils and serums we create. Skincare can be confusing at times, but it shoul...
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HOW TO MAKE THE SWITCH TO NATURAL DEODORANT
Why can it be beneficial to switch to a natural deodorant? Most commercialized deodorants contain chemicals that block toxins from leaving the bo...
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THE DO’S AND DON’TS OF GUA SHA
Gua Sha is a tool that originated in Asia for Chinese medicine to help flush the body of toxins and inflammation. Although it is still used the who...
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HOW TO TRANSITION YOUR SKINCARE ROUTINE TO SPRING
Is anyone else excited for spring to arrive as we are? Sunnier days, more outdoor activities, and all around the corner. A new season also means ad...
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HOW OFTEN SHOULD YOU EXFOLIATE
Exfoliation is the topic of the day, and it is a big one! The issue with exfoliation is not knowing what is best for your current skin and the am...
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THE DIFFERENCE BETWEEN A TONER AND A HYDROSOL
We have talked often about facial toners here on the blog. A good facial toner can help balance and even out skin tone, moisturize dry skin, + puri...
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FOUR WAYS TO KEEP HYDRATED
Hydration is very important for skin health. Even a 1% drop in hydration can affect a lot of the functions in the body. Our bodies are made up of r...
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HEALTHY EYES IN THE HEALTH OF THE KIDNEYS
Let’s talk about the eyes for a little bit. Do you deal with dark circles or puffiness? Overall, just tired looking eyes? If your answer is yes, yo...
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Layering Basics – How To Layer On Your Products
“Now that I have all the products you need to support healthy and happy skin, how do I apply them all? Does the cream go first or the serum? When d...
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WHY ADDING GREENS TO YOUR DIET IS IMPORTANT FOR HEALTHY SKIN
As children, we often heard how important it was to eat our greens so we could be strong and healthy. But what they didn’t tell us was that eatin...
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NUTRIENTS FOR DRY SKIN
Do you have dry skin? If you don’t know if you have dry skin, wash your skin and wait two hours before applying any products. If you are left with ...
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FIVE FOCUSES FOR THE NEW YEAR
As we begin a new year, I thought it would be a great idea to discuss activities to focus on in the year ahead in regards to our skin. Going into a...
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