A little love never hurt anyone!

 

Before I came to visit Nicole, I had adult acne that seemed to pop up whenever it wanted too, and left me feeling insecure and unsocial.  After our initial consultation and left feeling armed with a basket of great tools, recipes and new found knowledge.  After just two weeks of following her meal plan and suggestions, my skin cleared up considerably!  I am so thankful for the patience and care she took with me.

                                                                                                                      -Sharron McLarty, Yoga Instructor

 

I have suffered for the last few years with indigestion, bloating, stomach cramps and an inconsistent bowel schedule.  Going out to dinner with friends felt like russian roulette! I never had any idea what to eat and was always afraid of having an embarrassing reaction while out in public.  During a thorough assessment, Nicole got to the bottom of things and created a unique plan of action that included food combining tips, stress management, the do's and dont's of proper digestion, as well as eliminating foods that caused inflammation within myself.  I can now go out to eat and enjoy myself- and my food!

                                                                                                                        - Lisa Higgins, Retail Store Owner

Making healthy, delicious food for my family has never been easy for me, nor has it been something I enjoyed.  Its tough to make meals that everyone wants, and enjoys as well as fitting in the healthy part I know should be there. Nicole helped me understand the value of prepping and bulk cooking!  She supplied me with a bundle of recipes for the family to enjoy, as well as teaching me how to cook smart and save time.  I've got to say, my guys are pretty happy with dinners lately.

                                                                                                                        -Melissa Cooke, amazing mother

 

Eczema of the ear has been an ongoing issue with me for several years now.  After a 2 week elimination diet my ear had improved and we were able to pin point some of the food and lifestyle triggers that set my eczema into motion.  Its been 6 months now and my eczema has been under control!

                                                                                                                        -Sarah Switzer, highschool teacher