Work With Me

Office hours:

Monday @North Yoga and Wellness 1615 N Routledge Park #23, London, ON N6H 5L6

Tuesday @The Emporium  153 Queen St E, St. Marys, ON N4X 1C3


Initial Consult

Initial Consult


Looking to improve your diet and lifestyle but not sure where to start? Maybe you're wondering where you can get more energy, better sleep or glowing skin?  In this 60 minute one on one session, we will sit together and go over your assessment and individualized plan. General guidelines will be given based on your interests and goals, covering topics such as food, supplements, as well as physical and mental supporters. A 3-day meal plan will be provided as guidance, as well as superfood suggestions to help you feel your absolute best. This is a great package if you are just looking to learn how to improve your diet and well-being, or you are not sure where to start, with a personalized holistic plan made just for you!

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