Work With Me

Office hours:

Monday @North Yoga and Wellness 1615 N Routledge Park #23, London, ON N6H 5L6

Tuesday @The Emporium  153 Queen St E, St. Marys, ON N4X 1C3


personalized meal plan- one month

personalized meal plan- one month


A great addition to the wellness tune-up plan, let me create a deliciousy healthy meal geared exactly to your needs and wants.  The plan will include 3 meals/day plus snacks, alternative ingredients, and a weekly grocery list.  Full recipes to accompany each meal and well as cooking tips and tricks, will leave you feeling satisfied.  A way to live-without dieting!

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